Fish Oil Score

High-EPA fish oil, by measured EPA per serving

Last reviewed July 2026.

Of the third-party-tested fish oils we track, Viva Naturals Triple Strength Omega-3 has the most lab-measured EPA per serving — 1557 mg EPA (with 645 mg DHA). "High-EPA" generally means well over ~500 mg EPA per serving and an EPA-dominant ratio, not a 50/50 split — the profile people want when they're after EPA specifically. Here's every tested product by measured EPA, real numbers not label claims.

Carlson The Very Finest Fish Oil is #2 here by measured EPA: 956 mg EPA and 515 mg DHA per serving in tested lot 0011224. Its certificate page shows every result from that lot's report.

Certificates at a glance

The lot, the date and the measured EPA and DHA below are copied from each product's own certificate, on the basis that certificate prints (each cell names it). All 12 certificates were re-read on 2026-10-16. IFOS reports print the lot's expiry date, not a test date; iTested reports print a report date. Rows are sorted by measured EPA per serving, as in the ranking below; each row shows the certificate's own basis.

ProductCertifierLotDate on the certificateEPA (measured)DHA (measured)Certificate
Viva Naturals Triple Strength Omega-3IFOS (Nutrasource)SG26050703Expiry 30-June-20281557 mg per 2 softgels645 mg per 2 softgelsOpen the certificate
Carlson The Very Finest Fish OilIFOS (Nutrasource)0011224Expiry 12/2027956 mg per 5 mL515 mg per 5 mLOpen the certificate
Wiley's Finest Peak EPAIFOS (Nutrasource)124068Expiry 02/2021 (figures from lot 124068, which expired 02/2021; no current lot is published)873 mg per capsule277 mg per capsuleOpen the certificate
OmegaVia Ultra Concentrated Omega-3IFOS (Nutrasource)OV250490Expiry 29-Sep-2028867 mg per softgel294 mg per softgelOpen the certificate
Life Extension Super Omega-3IFOS (Nutrasource)C2600194Expiry 30-Apr-2028817 mg per 2 softgels593 mg per 2 softgelsOpen the certificate
Sports Research Triple Strength Omega-3IFOS (Nutrasource)UC260228Expiry 04/2029732 mg per softgel336 mg per softgelOpen the certificate
Carlson Super Omega-3 GemsIFOS (Nutrasource)SB017012Expiry 11/2028322 mg per softgel226 mg per softgelOpen the certificate
California Gold Nutrition Omega 800iTested (iHerb); lab: Advanced Botanical Consulting & Testing, Inc.UC190744Report date 05/18/2020601 mg per 1 softgel384 mg per 1 softgelOpen the certificate
OmegaVia EPA 500IFOS (Nutrasource)OV250446Expiry 09-Feb-2028534 mg per capsule31 mg per capsuleOpen the certificate
Carlson Elite Omega-3 GemsIFOS (Nutrasource)SB017377Expiry 30-Jun-2028422 mg per softgel330 mg per softgelOpen the certificate
California Gold Nutrition Omega-3 Premium Fish OiliTested (iHerb); lab: Eurofins Microbiology LaboratoriesUC190814Report date 03/05/2020403 mg per 2 softgels280 mg per 2 softgelsOpen the certificate
OmegaVia DHA 600IFOS (Nutrasource)OV250191Expiry 18-Apr-2028not listed666 mg per capsuleOpen the certificate

Tested fish oils by measured EPA per serving

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#ProductEPA (measured)DHA (measured)EPA:DHAForm$ / g EPA+DHA
1Viva Naturals Triple Strength Omega-3 no Amazon link: the listing had no featured offer at our 2026-10-26 check1557 mg645 mg2.4:1rTG$0.28/g
2Carlson The Very Finest Fish Oil Amazon ↗956 mg515 mg1.9:1TG$0.39/g
3Wiley's Finest Peak EPA (figures from lot 124068, which expired 02/2021; no current lot is published) Amazon ↗873 mg277 mg3.2:1TG$0.57/g
4OmegaVia Ultra Concentrated Omega-3 Amazon ↗867 mg294 mg2.9:1TG$0.57/g
5Life Extension Super Omega-3 Amazon ↗817 mg593 mg1.4:1TG$0.20/g
6Sports Research Triple Strength Omega-3 Amazon ↗732 mg336 mg2.2:1rTG$0.35/g
7Carlson Super Omega-3 Gems Amazon ↗644 mg452 mg1.4:1EE$0.40/g
8California Gold Nutrition Omega 800 Amazon ↗601 mg384 mg1.6:1TG$0.30/g
9OmegaVia EPA 500 Amazon ↗534 mg31 mg17.2:1TG$0.59/g
10Carlson Elite Omega-3 Gems Amazon ↗422 mg330 mg1.3:1TG$0.43/g
11California Gold Nutrition Omega-3 Premium Fish Oil Amazon ↗403 mg280 mg1.4:1TG$0.32/g

Cost per gram uses each product's reference price: iHerb's or the maker's own store price, read on the date shown beside it on the product's cost page, which names the store. These are not Amazon prices; the price at an Amazon link may differ.

EPA/DHA are lab-measured from each product's third-party (IFOS/NSF/iTested) report — the amount in the bottle, not the label. Retailer links are paid when tagged.

What counts as "high-EPA"?

There's no legal definition, but in practice a high-EPA fish oil (a) delivers a large EPA dose per serving and (b) has an EPA:DHA ratio above 1:1 — often ~1.5:1 or higher. People seek EPA-dominant oils because much of the omega-3 research on mood and inflammation used EPA-heavy doses. This is general information, not medical advice — talk to a clinician about your own dose.

Whatever EPA level you want, you still pay per gram of omega-3 — compare the whole field in the full ranking.

FAQ

What is the highest-EPA fish oil?
Among the third-party-tested products we track, Viva Naturals Triple Strength Omega-3 has the most lab-measured EPA per serving at 1557 mg. We rank on measured EPA, not the label claim.

What is considered a high-EPA fish oil?
There's no official cutoff, but generally a product delivering well over ~500 mg EPA per serving with an EPA:DHA ratio above 1:1. EPA-dominant oils are what 'high-EPA' means.

Is high-EPA fish oil better than high-DHA?
It depends on the goal — DHA is emphasized for brain/eye and pregnancy, EPA in mood and inflammation research. Neither is universally better; match the EPA:DHA ratio to your reason for taking it, and talk to a clinician.

This page summarizes published third-party testing data and makes no health, benefit, or treatment claims. A certificate describes one tested batch, not a permanent grade.

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